Anahata — the heart chakra — is the bridge between earth and spirit, self and others, doing and being.

Anahata Healing Heart was born from a deeply personal journey — one that began not in light, but in darkness.

After years of striving, achieving, and holding it all together, my body whispered what my mind had long ignored. An angina attack became a wake-up call — a message from my own heart that something deeper needed healing.

What began as a medical leave became a turning point.
It confronted everything I thought I knew about who I was — the achiever, the helper, the strong one.

In that space of stillness and unraveling, my psychologist gave me a challenge:

“Create a space for your healing. Let it breathe. Let it speak.”

This is that space.
A place for honesty, vulnerability, and the slow, sacred work of coming home to myself.
It’s not perfect. It’s not polished. But it’s real.

And my hope is simple —
If even one life breathes easier because of something shared here,
then that is success to me. 🌸