Books & Healers

a good read

When Things Fall Apart by Pema Chödrön

If you’ve ever found yourself in a season of uncertainty or deep transition, this book feels like a hand on your shoulder — calm, compassionate, and honest. Pema Chödrön has a way of blending Buddhist wisdom with real-world humanity, reminding us that pain, fear, and loss aren’t things to be avoided, but invitations to open our hearts.

Her words are gentle but powerful. She doesn’t offer quick fixes — she offers presence, perspective, and the courage to sit with discomfort until it becomes our teacher.

💡 One Insight That Hit Me Hard: “Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible be found in us.”

Who Should Read It: Anyone navigating change, healing, or the unknown — especially those learning to soften control and trust the unfolding.

 

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journalling & gratitude

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